Services (En présentiel et en ligne -Online and in person )
Individual Psychotherapy - Thérapie Individuelle
I provide psychotherapy to adults (17+) and seniors, suffering from anxiety, depression, relationships problems, grief, and issues related to trauma. I use the most appropriate therapeutic approach (CBT, Schema Therapy, Emotion Focused, Eye Movement Desensitization and Reprocessing (EMDR), and other insight oriented approaches) tailored to the patient's need.
J'offre une psychothérapie aux ados (17+) et aux adultes souffrant d'anxiété, de dépression, de problèmes relationnels, de deuil et de problèmes liés aux traumatismes. J'utilise l'approche thérapeutique la plus appropriée (TCC, Schema Therapy, Emotion Focused et autres approches orientées insight) adaptée aux besoins du patient.
($190 / 50-minutes session)
Couples Counselling - Thérapie de couple
Working with couples, I use the Gottman Method Couples Therapy as a primary treatment modality. The Gottman Method is designed to help couples who feel that their level of conflict is problematic and are looking to improve communication, reconnect emotionally, rebuilt trust, or simply understand their relationship better. It is designed to help people at any stage of their relationship regardless of race, class, or cultural identity. I also integrate a Solutions Focused Couples Therapy approach - which places an emphasis on each person's desired outcome, and the solutions to bring the couple closer to the desired outcomes.
(NB: La thérapie de couple s'offre uniquement en anglais)
IMPORTANT NOTE: If you are dealing with intimate partner violence, please visit : https://centredesfemmesdemtl.org who can guide you to the best course of action.
($250/ 50-minutes session)